Posts Tagged: Desk Exercises

Be Healthy This Year at Work – 7 Exercises to Do at Your Desk

Working 40 hours or more per week and taking care of personal responsibilities leaves little time for exercising. However, lack of physical activity affects your time management skills, mental performance and ability to meet deadlines. For these reasons, it’s important you make time to work out every day. Stay healthy by performing these seven exercises at work.… Read More »